Recharge Without Giving Up the Fun
This isn't a boot camp. You'll balance workouts and wellness with plenty of beach time, pool time, great meals, cocktails, entertainment, and time to do absolutely nothing if you want.
Everything Is Taken Care Of
Your adults-only, all-inclusive resort experience means accommodations, meals, drinks, resort activities, and entertainment are all right there, so you can focus on enjoying the retreat.
Train With Val in Paradise
Enjoy motivating TRIM workouts in a completely different setting—sunshine, palm trees, and the Caribbean make a pretty great gym.
Join Val Smorol for six nights of fitness, friendship, and Caribbean relaxation at the adults-only RIU Palace Macao.
• Energizing TRIM workouts with Val
• All-inclusive dining and drinks
• Beach, pool, and time to recharge
• A welcoming community of women
$500 deposit at sign-up. Balance due April 15, 2027. Early rates end November 20, 2026. Flights are not included.
Val created TRIM Boot Camp to help women build strength with routines that fit real life. Join her in Punta Cana for energizing workouts, time together, and a well-earned change of pace.
YOUR RESORT
RIU Palace Macao is your adults-only, all-inclusive beachfront home for the week. Enjoy the beach, pools, dining, drinks, and entertainment between group activities.
July 10–16, 2027 • Six nights
Flights are not included.
wifi available
air-conditioned
2 queen beds
Settle into a spacious Junior Suite featuring a comfortable sleeping area, private bathroom, sitting space, balcony or terrace, air conditioning, minibar, and everything you need to relax and recharge between retreat activities. Your stay also includes the resort’s all-inclusive dining, drinks, entertainment, pools, and beautiful beachfront setting.
wifi available
air-conditioned
queen bed
Enjoy a room to yourself and a comfortable place to recharge between TRIM activities. Single occupancy includes the same all-inclusive resort experience, with the privacy of your own room.
Your stay includes six nights at RIU Palace Macao, TRIM workouts with Val, all-inclusive meals and drinks, resort entertainment, and airport transfers. Flights are not included. Spa treatments and optional excursions cost extra.
Not at all! Our classes welcome all levels, from complete beginners to experienced practitioners. Val's instructions offer modifications ensuring everyone feels comfortable and supported in their space.
You’re welcome to join on your own. Workouts and time together offer plenty of opportunities to meet the group. Choose single occupancy for your own room, or tell True Blue Travel about your roommate preferences when you request your spot.
Fresh, flavorful, and completely all-inclusive, you’ll have plenty of choices throughout your retreat. Enjoy breakfast and lunch buffets with fresh fruit, salads, proteins, made-to-order dishes, and international favorites. Evenings feature specialty dining including steak, seafood, Italian, and Asian-inspired cuisine. Whether you’re fueling up after a TRIM workout or indulging on vacation, there’s something for everyone—plus unlimited drinks and cocktails.
Start your morning with an energizing TRIM workout with Val, followed by breakfast in paradise. Spend the day relaxing on the beach or by the pool, exploring Punta Cana, or enjoying resort activities. Later, reconnect for cocktails, dinner, and entertainment—the perfect balance of movement, relaxation, connection, and fun.
Pack light, breathable clothing, swimwear, a light jacket for evenings, yoga attire, biodegradable sunscreen and bug repellent, a reusable water bottle, and any personal items you need.
Fly into Punta Cana International Airport (PUJ). Airport transfers to RIU Palace Macao are included; flights are purchased separately. True Blue Travel will help coordinate your arrival details.
Yes, Wi-Fi is available at the resort. Stay connected when you need to, and enjoy your downtime however you like.
Plans change! Retreat payments are subject to cancellation terms and may become non-refundable as the trip approaches. Travel protection is strongly recommended to protect your investment, with coverage options available when booking.
Submit the form below. True Blue Travel will email you to arrange a phone call to collect your $500 deposit, due at sign-up. Full payment is due April 15, 2027. We’ll also arrange later payments by email and phone. Early rates end November 20, 2026. Flights are not included.
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We understand that sometimes plans change. Because retreat reservations involve advance commitments with the resort and other travel arrangements, payments are subject to the retreat’s cancellation terms and may become non-refundable as the trip approaches. We strongly recommend purchasing travel protection to help protect your investment in case the unexpected happens. Travel protection options will be available when booking, and we’ll be happy to help you choose the coverage that works best for you.
The Fine Print